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    Yoga Chill Lounge

    This class is all about letting go, relaxing, settling into the breath. It’s about allowing our bodies to be supported so that we use as little muscular effort as possible. We’ll get our bodies into relaxation postures and let the breath do its work. There are only a handful of postures that you’ll move into during this 40-minute class, holding each for upwards of ten minutes and all on the floor. Chill.