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    Hotel or Home 3, General Fitness by Sharon Polsky on UDAYA Yoga and Fitness

    Hotel or Home 3

    Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness program consisting of 15-minute bodyweight workouts. Class 3 challenges you with three rounds of burpees, wall squats, lunges, push-ups, planks with shoulder taps, and bicycle crunches.

    Connect directly with Sharon for support at sharonpolsky@gmail.com.

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