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Rasa Yoga

UDAYA Yoga & Fitness

Created by Sianna Sherman, Rasa Yoga is anchored in a deep understanding of the body and movement therapy. It weaves together asana, mantra, mudra, pranayama, meditation and chanting… along with tantra, shadow work, ritual, and a deep reverence for nature. It honors the many traditions and lineages of yoga, while awakening your authentic creativity as an individual in the modern world.